Gym Rings

Gym Rings

GYM RINGS

Achieve unmatched control, balance and upper body strength with gyms rings from Lifespan Fitness. Gymnastics rings are seriously underrated tools for a balanced bodyweight exercise that works smaller, stabilising muscles and your core. Get yours today.

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Shop Our Range of Gym Rings

Gym rings help you achieve an advanced upper body workout, with exercises like gym rings, assisted dips, pull ups and more advanced moves like L-sits and frontlevers. An assisted calisthenic routine with home gym rings offers a truly unbeatable way to build some serious core control and functional strength.

About Our Gymnastic Rings

Our gym rings are built to the standards of the International Gymnastics Federation (FIG) for competition-grade design. The crafted wooden ring has a smooth finish and enhanced grip to give you the support and stability you need during intense workouts. Adjustable nylon straps can securely hold up to 400kg (or 200kg per ring).

Gym Rings FAQ

A gym ring is a bodyweight tool that allows you to perform a wide range of calisthenic exercises, often used in gymnastics.

They're a great choice for home workouts if you're looking to build core stability and control as well as a level of upper body strength that you just can't achieve elsewhere.

Our gym rings can hold up to 400kg, or 200kg per ring.

We recommend installing your gym rings on a power rack or timber ceiling using wall mounted bracket hooks or ceiling hooks (not included).

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