{"title":"Benches, Racks \u0026 Towers","description":"\u003ch2\u003eShop Our Range of Benches \u0026amp; Racks\u003c\/h2\u003e \u003cp\u003eElevate your home gym with our premium collection of benches, racks and towers. Crafted with commercial steel frames and the latest in fitness innovation, our range features a variety of weight benches, power racks and space-saving towers to support your strength training. Enhance your lifting routine, improve your form and maximise your workout space with our selection of high-quality strength equipment.\u003c\/p\u003e \u003ch2\u003eAbout Our Gym Racks \u0026amp; Benches\u003c\/h2\u003e \u003cp\u003eThis range includes a wide range of supports for various strength and resistance exercises. Exercise benches provide a supportive base that are the cornerstone of any good strength setup. Squats racks provide a strong frame to support barbell squats. A power rack is a sturdy steel frame designed for exercises like squats, bench presses and pull-ups, with adjustable safety bars to catch the barbell if you fail a lift. Power towers are essential strength training devices used for bodyweight exercises in the upper body and abdominals. They'll usually include a chin-up bar, a pull up bar, dip handles, a bar for vertical knee raises and push-up handles.\u003c\/p\u003e","products":[{"product_id":"bn-6-standalone-bench","title":"CORTEX BN-6 FID Bench","description":"Support yourself through a huge variety of exercises with the BN6 Full Incline Bench that can target heaps of upper body muscles. Six levels of adjustment from decline and flat to incline takes you through 90 degrees of range. The BN6 Standalone Bench is compatible with a dip attachment and chin-up bar attachment. Both attachments can be purchased separately to give your workout huge variety.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":22737141366842,"sku":"BENCHBN6","price":259.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/BENCHBN6_media-01.jpg?v=1686186613"},{"product_id":"bn-8-preacher-pad","title":"CORTEX BN-8 Preacher Pad","description":"Our Preacher Pad allows you to isolate your biceps. Feel the pump during your sets of working your biceps and other muscles towards the end of your set.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":23700457259066,"sku":"BENCHPREACH","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/products\/BENCHPREACH_media-01.jpg?v=1569579020"},{"product_id":"cortex-bn-11-exercise-fid-bench-with-preacher-pad-leg-extension","title":"CORTEX BN-11 Exercise FID Bench with Preacher Pad \u0026 Leg Extension","description":"Undertake a range of exercises on the BN-11 Exercise FID Bench with Preacher Pad \u0026amp; Leg Extension. Gain the right support with a fully adjustable bench with decline, flat and incline positions. The preacher pad is height adjustable to provide a firm foundation for intensive bicep curls. Move onto the lower body with the leg extension, compatible with Olympic 50mm and Standard 25mm Weight Plates. The bench is built to last workout after workout with a deluxe padding and stitching design.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":39383395205178,"sku":"CSST-BENCHBN11","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/products\/CSST-BENCHBN11_media-02.jpg?v=1648598402"},{"product_id":"cortex-j-hook-v2-pair-suits-pr-sr-series","title":"CORTEX J-Hook V2 (Pair, Suits PR\/SR\/SM Series)","description":"Load or unload your barbell quickly and safely with the J-Hook Pair. Engineered with durable steel to support heavy loads and protective rubber guards for eliminating scratches on the barbell knurling. The lock in design allows the J-Hook to be fitted securely and snuggly in an instant with a simple push\/ pull and twist and makes it easy for lifters to adjust the height. Our longer angled J-Hooks provide better displacement of the bar and make it easier to unload when you are squeezing in that extra rep.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":39519669157946,"sku":"CSPS-JH25050-25","price":49.98,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/products\/CSPS-JH25050-25_media-01.jpg?v=1642473752"},{"product_id":"cortex-pt-105-commercial-power-tower","title":"CORTEX PT-105 Commercial Power Tower","description":"Smash through a range of body weight exercises aimed to increase strength in your back, arms, core and chest on the PT-150 Commercial Chin Up Dip Knee Raise Power Tower. Experience unmatched strength with the heavy-duty commercial steel frame designed to support you through tough sessions. Knee Raises, Chin Ups, Push Ups and Dips are just some of the exercises you can utilise the PT-150 for. With a small footprint this power tower is perfect for the space conscious home gym.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":39704091918394,"sku":"CSST-PT105","price":429.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/products\/CSST-PT105_media-01.jpg?v=1661844260"},{"product_id":"cortex-sr-10-portable-squat-rack-stands","title":"CORTEX SR-10 Portable Squat Rack Stands","description":"Support big lifts in your home gym with the new and improved Cortex SR-10 Squat Rack. Padded Barbell J hooks, with a 180kg max weight, can be height adjusted to suit your workout. Width adjustable to suit different bars and barbells, as well as bodyweight exercises such as dips. Weight Plates not included.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":39720085159994,"sku":"CSST-SR10","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/SST-SR10_media-01.jpg?v=1774390956"},{"product_id":"bn-9-fid-adjustable-exercise-bench","title":"CORTEX BN-9 FID Adjustable Exercise Bench","description":"Introducing the BN-9 FID Adjustable Exercise Bench (Flat, Incline, Decline), the ultimate fitness companion for your home gym. Our BN-9 bench is a versatile and adjustable exercise bench designed to meet all your workout needs. With heavy duty construction and high-quality tubular steel, this machine is built to last. This bench offers flat, incline, and decline positions, allowing you to target various muscle groups with ease. Whether you're performing chest presses, shoulder raises, or ab workouts, the BN-9 FID Bench provides the perfect platform for every exercise. Its sturdy construction, comfortable padding, and easily adjustable settings ensure a safe and comfortable workout experience. Elevate your fitness routine with the BN-9 FID Bench and achieve your goals with confidence.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40053034090554,"sku":"CSBN-BN9","price":279.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSBN-BN9_media-01_4c8ceaff-defe-4ca6-a2c7-698e9d3bbe41.jpg?v=1728437204"},{"product_id":"cortex-alpha-series-fid-11-commercial-multi-adjustable-bench-with-decline","title":"CORTEX ALPHA SERIES FID-11 Commercial Multi Adjustable Bench with Decline","description":"Amplify your strength training routine with the versatile and durable FID-11 Alpha Series Commercial Bench. Seamlessly transitioning between flat, incline, and decline positions, you’ll enjoy a comprehensive range of exercises for targeting various muscle groups. Designed for commercial spaces, fitness studios, or dedicated home gyms, the FID-11 Alpha Series Commercial Bench is an investment in quality and functionality. Elevate your strength training experience with this versatile and durable bench that stands at the forefront of fitness innovation.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40194640674874,"sku":"CXBN-FID11","price":449.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CXBN-FID11_media-01_66084d8d-709d-4d65-9192-8f064100a42d.jpg?v=1729136559"},{"product_id":"cortex-pr4-folding-squat-power-rack","title":"Cortex PR-4 Foldable Squat \u0026 Power Rack","description":"Maximise your home gym space without compromising on performance with the space saving PR-4 Foldable Squat \u0026amp; Power Rack. Experience innovation and efficiency in your strength routine with the PR-4's dynamic and versatile workout experience. The space-saving folding feature allows you to reclaim your floor space when needed, and handy weight storage keeps your weight plates secure and clean, producing an ideal choice for compact home gyms. Enjoy a sturdy and reliable platform for a wide range of exercises including squats, bench presses or pull-ups. Transform your home gym into a powerhouse of strength training with the  PR-4 Foldable Squat \u0026amp; Power Rack","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40196432461882,"sku":"CSPR-PR4","price":799.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR4_media-01.jpg?v=1705365637"},{"product_id":"cortex-a2-parallel-bars-with-height-and-width-adjustments","title":"Cortex A2 Parallel Bars with Height and Width Adjustments","description":"Elevate your training with the Cortex A2 Parallel Bars, offering a stable platform for various strength and bodyweight exercises. Build muscle in both the upper and lower body while developing your core stabilisers, giving you a true, functional full-body workout. The space-efficient design fits seamlessly into any home gym setup without compromising on professional-grade quality. With adjustable height and width features, you’ll always get a tailored workout experience for your body and your level. With easy assembly and portability, the Cortex A2 Parallel Bars empower you to achieve your fitness goals with flexibility and precision.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40200283684922,"sku":"CSPT-BARSPARA2","price":139.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPT-BARSPARA2_media-03.jpg?v=1705025160"},{"product_id":"cortex-bn-6-bench-with-chin-up-dip-attachment","title":"Cortex BN-6 Bench with Chin Up Attachment","description":"Elevate your home gym experience with the dynamic Cortex BN-6 FID Bench + chin up attachment, the essential starter pack for upgrading your home strength setup. Featuring six levels of adjustment, this bench seamlessly transitions from decline to flat, and up to incline, granting you a full 90-degree range for a complete workout. Enhance the versatility of your workouts with the included chin-up attachments, introducing dynamic variety to your bench routines and elevating the intensity for your upper body training.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40387400433722,"sku":"CSBN-BN6CUP","price":199.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSBN-BN6CUP_media-01.jpg?v=1714358048"},{"product_id":"pr-5-folding-functional-trainer-and-power-rack","title":"Cortex PR-5 Folding Functional Trainer \u0026 Power Rack","description":"Maximise your home gym space without compromising on versatility or performance with the space-saving PR-5 Folding Functional Trainer \u0026amp; Power Rack.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40958034083898,"sku":"CSPR-PR5","price":1289.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR5_media-01_7f3fe12f-512c-41fb-957f-aaf99a269b1e.jpg?v=1756188590"},{"product_id":"cortex-pr-5-folding-power-rack-with-130kg-olympic-bumper-weight-bar-bench-set","title":"Cortex PR-5 Folding Power Rack with 130kg Olympic Bumper Weight, Bar \u0026 Bench Set","description":"Enjoy comprehensive gym-quality strength training the PR-5 Folding Power Rack package, delivering exceptional performance in a space-saving package.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40986689830970,"sku":"CSPR-PR5-C","price":2194.12,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR5-C-media_01.jpg?v=1757027820"},{"product_id":"cortex-pr-5-folding-power-rack-with-100kg-olympic-tri-grip-weight-bar-and-bench-set","title":"Cortex PR-5 Folding Power Rack with 100kg Olympic Tri-Grip Weight, Bar \u0026 Bench Set","description":"Get access to a full commercial gym experience right at home with the PR-5 Folding Power Rack package, including everything you need for a comprehensive home strength setup.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40987726250042,"sku":"CSPR-PR5-B","price":1939.34,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR5-B-media_01.jpg?v=1762812671"},{"product_id":"cortex-pr5-folding-power-rack-with-90kg-standard-tri-grip-weight-and-bar-set","title":"Cortex PR-5 Folding Power Rack with 90kg Standard Tri-Grip Weight \u0026 Bar Set","description":"Cortex PR-5 Folding Power Rack with 90kg Standard Tri-Grip Weight \u0026amp; Bar Set for Comprehensive Home Strength Training Including Chrome-Plated Bar, Dumbbell Handles \u0026amp; Curl Bar with Cast-Iron Plates.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":40987764424762,"sku":"CSPR-PR5-A","price":1888.13,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR5-A_01.jpg?v=1756942087"},{"product_id":"cortex-ab-12-alpha-series-commercial-roman-chair","title":"Cortex AB-12 Alpha Series Commercial Roman Chair","description":"The Cortex Alpha Series Commercial Roman Chair delivers professional-grade performance and comfort for intense core, glute and back training.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":41012091945018,"sku":"CXBN-AB12","price":399.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CXBN-AB12-media_01.jpg?v=1758502639"},{"product_id":"cortex-pr-5-folding-power-rack-with-90kg-endurashell-weight-bar-bench-set","title":"Cortex PR-5 Folding Power Rack with 90kg Endurashell Weight, Bar \u0026 Bench Set","description":"The Cortex PR-5 Folding Power Rack package is everything you need to truly unlock your best home strength routine. Enjoy full gym performance with space-saving convenience.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":41090779906106,"sku":"CSPR-PR5-D","price":1713.18,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR5-D-media_01.jpg?v=1763417969"},{"product_id":"pr-4-foldable-squat-power-rack-bn-9-bench-90kg-standard-tri-grip-weight","title":"Cortex PR-4 Foldable Squat \u0026 Power Rack + BN-9 Bench +  90kg Standard Tri-Grip Weight","description":"Introducing the Cortex PR4 Folding Power Rack standard weight training package, designed to kickstart your fitness journey and help you build strength and muscle mass effectively. The core of this package is the Cortex Standard 6ft Barbell, featuring a 25mm diameter for a comfortable grip. Paired with a curl bar and Dumbbell handles, this set offers a comprehensive range of weightlifting options to target various muscle groups. Enhance your workouts with Tri-Grip plates, available in 1.25kg, 2.5kg, 5kg and 10kg sets, providing incremental resistance for progressive training. Perform a large variety of workouts with the versatile BN-9 FID Bench. This training package offers everything you need to take your strength training to the next level.","brand":"Cortex","offers":[{"title":"Default Title","offer_id":41101598326842,"sku":"CSPR-PR4-E","price":1483.13,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0104\/9926\/0474\/files\/CSPR-PR4-E_media-01.jpg?v=1768368004"}],"url":"https:\/\/www.lifespanfitness.click\/collections\/benches-racks-towers.oembed","provider":"Lifespan Fitness","version":"1.0","type":"link"}